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Sir Chris Hoy. How to Ride a Bike

Sir Chris Hoy.  How to Ride a Bike
Sir Chris Hoy.  How to Ride a Bike
Артикул 1125666
Издательство Cassell
Год издания 2018
Формат 196x254
Количество страниц 224
Переплёт Твёрдый
Язык Английский
ISBN 978-0-60063521-5
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1794 руб.
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This book is training toolbox to structure bespoke sessions to improve these five facets of performance. How to Ride a Bike also features diet and weight loss advice, the psychology of cycling, and stories and anecdotes from Sir Chris Hoy's Olympic track career.

Full of helpful and inspiring advice for those getting on a bike for the first time in a while, along with plenty of tips and tricks for seasoned cyclists looking to take it up a notch, this is a book for beginners and pros alike.

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